Vanessa May
Grief, trauma and mental health
I have seen how important it is to work at a physical level as well as addressing the emotional issues associated with grief.
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Vanessa May
Exploring Healing Techniques for Grief
Grief is a powerful experience that can leave us feeling lost, overwhelmed, and alone.
Vanessa May
Why is grief so complicated?
It's a common misconception that grief is just about the loss of our person.
Vanessa May
How I can support you through grief
In my sessions I share tools and resources for navigating loss and aim to give hope that there are things you can do to support yourself
Vanessa May
How to survive Christmas when you're grieving
This time of year can be so challenging for those of us who have experienced significant losses. There seem to be triggers everywhere
Vanessa May
How grief affects mind, body and spirit
Grief can truly impact all aspects of ourselves – mind, body and spirit – and this is so often overlooked in mainstream approaches to grief.
Vanessa May
Grief doesn't take a holiday
Are you finding the summer difficult? If so, you're not alone. Grief can feel more intense than usual during the summer.
Vanessa May
An extract from 'Love Untethered', a book to support you in your grief
An extract from my book 'Love Untethered'
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