Grief, trauma and mental health
I have seen how important it is to work at a physical level as well as addressing the emotional issues associated with grief.
Grief, trauma and mental health
Exploring Healing Techniques for Grief
Why is grief so complicated?
How I can support you through grief
How to survive Christmas when you're grieving
How grief affects mind, body and spirit
Grief doesn't take a holiday
An extract from 'Love Untethered', a book to support you in your grief