Vanessa MayWhy is grief so complicated?It's a common misconception that grief is just about the loss of our person.
Vanessa MayHow I can support you through griefIn my sessions I share tools and resources for navigating loss and aim to give hope that there are things you can do to support yourself
Vanessa MayHow to survive Christmas when you're grievingThis time of year can be so challenging for those of us who have experienced significant losses. There seem to be triggers everywhere
Vanessa MayHow grief affects mind, body and spiritGrief can truly impact all aspects of ourselves – mind, body and spirit – and this is so often overlooked in mainstream approaches to grief.