Grief is a whole being experience. It's not just an emotional response to loss - it can also be physical, cognitive, and deeply embodied. When you lose someone important, your entire system shifts. Sleep may become irregular, your appetite may change, you can develop brain fog, your energy levels can plummet and your nervous system can become dysregulated

'Supporting Your Grieving Client' was inevitably informed by my personal experience but I had my professional hat on when writing it.