Grief, trauma and mental health
I have seen how important it is to work at a physical level as well as addressing the emotional issues associated with grief.
Grief, trauma and mental health
Why is grief so complicated?
How to survive Christmas when you're grieving
How grief affects mind, body and spirit
Grief doesn't take a holiday
An extract from 'Love Untethered', a book to support you in your grief
Would you like some grief support?
It's two months since my book was published
It's publication day!
Coping with loss and helping others who are grieving
How I Became a Writer