Vanessa MayWhy is grief so complicated?It's a common misconception that grief is just about the loss of our person.
Vanessa MayHow to survive Christmas when you're grievingThis time of year can be so challenging for those of us who have experienced significant losses. There seem to be triggers everywhere
Vanessa MayHow grief affects mind, body and spiritGrief can truly impact all aspects of ourselves – mind, body and spirit – and this is so often overlooked in mainstream approaches to grief.
Vanessa MayGrief doesn't take a holidayAre you finding the summer difficult? If so, you're not alone. Grief can feel more intense than usual during the summer.