Vanessa May
Exploring Healing Techniques for Grief
Grief is a powerful experience that can leave us feeling lost, overwhelmed, and alone.
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Vanessa May
Why is grief so complicated?
It's a common misconception that grief is just about the loss of our person.
Vanessa May
How to survive Christmas when you're grieving
This time of year can be so challenging for those of us who have experienced significant losses. There seem to be triggers everywhere
Vanessa May
How grief affects mind, body and spirit
Grief can truly impact all aspects of ourselves – mind, body and spirit – and this is so often overlooked in mainstream approaches to grief.
Vanessa May
An extract from 'Love Untethered', a book to support you in your grief
An extract from my book 'Love Untethered'
Vanessa May
It's two months since my book was published
Having a book published and out in the world is a new experience for me. In some ways it's felt daunting but, in other ways, strangely...
Vanessa May
It's publication day!
For those of you who have already pre-ordered a copy of 'Love Untethered', thank you so much! For those who haven't ordered one yet, it's...
Vanessa May
Coping with loss and helping others who are grieving
Author and holistic grief coach Vanessa May
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